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JCORG NEWSLETTER
Summer 2016

Benefits of Exercising and Dancing

1. Increased physical fitness promotes cardiovascular strength, flexibility, muscular strength, coordination, balance, posture, and sharpens alertness.

2. Initiates new thought patterns with a "neurological workout" as memory is engaged with sequencing steps; contributes to a sense of achievement; encourages a healthy environment where participants learn to support each other emotionally and physically. Dance class has the benefits of an exercise class with an additional "kick" of moving to great Latin tunes.

3. Participation in music and dance therapy builds self-confidence and self-esteem, improves socialization skills, enhance happiness and joy. Enhances aesthetic awareness and grace while learning easy dance sequences and stretches designed to address balance, flexibility and coordination.

4. People with special needs are among the most disenfranchised in our society. Participation in a current activity promotes well being and normalization.

Our Mission

The mission of the Juan Carlos Organization is to stimulate joy, acceptance and achievement for people of all ages with physical, sensory or cognitive challenges through guided dance and rhythmic exercise programs.

Volunteer

We would greatly appreciate any time that you can volunteer toward fundraising; grant writing; becoming a JCO sponsor; or giving a Tribute to Honor a Friend or a Loved one.

If you would like to help in any of these areas please contact Lis at 619.971.3904

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"Sit 'n Fit"

Beginning Thursdays June 2nd 3:00 p.m. class will be held at God's Garage, taught by Lisbeth.

1004 Chalcedony St San Diego, CA 92109

Presented by Juan Carlos Organization, for the benefit of the greater community.

FREE CLASS: Donations will be accepted for Juan Carlos Organization, a 501 (c)(3) non-profit organization Tax I.D. 45-5034845.

Sunday,
June 26, 2016

8:00 to 10:00 a.m.

Applebee's
7677 Balboa Ave
San Diego CA 92111

Treat yourself at a Flapjack Fundraiser with Lisbeth Garces and the Juan Carlos Organization Board of Directors.

Tickets available @ $10 from Lisbeth or any Juan Carlos Organization Board member.

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Please use SmileAmazon when making online purchases to donate to JCO - at NO extra cost to you!

click here

We greatly appreciate your continued support.

Our organization would not survive without your financial support.

Please consider donating today.

click on the go fund me logo

What is GoFundMe? GoFundMe is a personal fundraising website that has helped thousands of people raise millions of dollars for the things that matter to them most.

Support Juan Carlos Organization by making a donation and helping spread the word.

Zumba Gold® Inclusive

Beginning Monday June 6th 3:45 p.m. class will be held at God's Garage, taught by Lisbeth.

1004 Chalcedony St San Diego, CA 92109

Presented by Juan Carlos Organization, for the benefit of the greater community.

All abilities are welcome at this class

Class Fee is $ 5 suggested donation. All donations will be accepted for the Juan Carlos Organization.

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click to see sample video

For a donation of $25 or more we will send you a 45 minute DVD work out video by Lis. There is a bonus 45 minute "Sit 'n Fit" workout video on the DVD.

You may donate by going to www.jcorg.org/donate.html and click on the donate button. When the new window opens input "Workout 1 DVD" in the purpose field then complete the rest of the form. We will mail the DVD to the address you provide on the Paypal form.

You can also get the DVD at the "Summer Zumba® Inclusive Party"; at the "Flapjack Fundraiser"; or at most JCO classes.


Summer Zumba® Inclusive Party

When: Saturday June 11th from 11:00 a.m. to 12:00 p.m.

Where: Rawmana Fitness Facility
4237 Balboa Ave
San Diego, CA 92117

Lisbeth will be leading the dancing fun for everyone. Come out and have a good time.

Suggested donation $20 will be accepted at the door to support JCO.

Contact Us

Give us a call for more information about our Dance Exercise Program

Lisbeth Garces: Zumba Instructor
and Executive Director Juan Carlos Organization

619.971.394

www.jcorg.org

juancarlosorganization@gmail.com

JCORG
P.O. Box 90352
San Diego, CA 92169

A 501(c)(3) non-profit organization: Taxpayer I.D. 45-5034845

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This email was sent to you because you gave us your email address at a Juan Carlos Organization class, online at www.jcorg.org, or at one of our fund raising events. Your email address will not be shared with anyone. You can take your name off our e-mail list at any time by clicking the unsubscribe link at the bottom of this email. Thank you for your interest in and support of Juan Carlos Organization